Winter is closing down…
As Spring makes its way up let’s rebuild our immune systems and prepare for the green.
- Astragalas and nettles build and protect: Allergy season is ahead for some of us. Others may just need to strenghten up from a particularly hard winter and to clear away the sludgy residue. See recipes in link above.
- Tuning up with shiatsu or bodywork and/or cleansing with foods, herbs and targeted nutrients can help us clean up our acts and liberate our livers for optimal energy this spring and summer.
- Spring Tune up special: Refer a friend or family member for a treatment and receive your next massage or shiatsu at half price!

